Teneo’s wellness coaches support learners through structured fitness sessions designed to build strength, stamina, and overall wellbeing. These guided activities help learners stay active, energised, and balanced while fitting seamlessly into the online school day.

Wellness coaching provides learners with routine, motivation, and encouragement to develop healthy habits. Through age-appropriate workouts and movement-focused sessions, learners improve physical fitness while also benefiting emotionally and mentally.

Regular physical activity plays a key role in focus, confidence, and resilience. By supporting learners’ physical wellbeing, wellness coaching helps them show up more positively in their academic work and daily routines.

At Teneo, wellbeing and learning work together. Wellness coaching forms part of a smarter schooling approach that supports learners academically, personally, and physically, recognising that strong bodies and healthy minds go hand in hand.

Through guided support and consistent structure, Teneo helps learners build habits that support long-term health, confidence, and growth.

Discover a smarter school for a smarter future.

Enrolments for 2026 are now open at www.teneoschool.co.za